It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
I am certified in developing and training fitness programs for individuals and groups from the military, law enforcement, fire fighter, paramedic, and any first responder organization.
Honor Graduate of the US Army Master Fitness Trainer's Course. I specialize in developing programs for elite special operations forces organizations both in the US and internationally.
I am a certified practitioner for administering and interpreting the MTQ-PLUS Mental Toughness Psychometric Assessment. This instrument measures an individual's personal mental toughness quotient, which is a critical component to resiliency and mental health.